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Feeling stressed as you revise for exams and assessments is a very normal experience. We're here to help you discover methods for managing stress and anxiety to prepare for a successful exam season. 

During this interactive workshop, you will learn practical tools you can implement into your academic studies and personal life. Our wellbeing experts will explore the advice and resources provided in the ¹û¶³Ó°ÔºÂ Your Assessment Wellbeing Guide to help you:

• Identify common signs of exam stress.
• Use practical tips to manage stress.
• Maintain a healthy mind and body.
• Look after yourself before, during and after your exams.
• Find further support for your needs in the ¹û¶³Ó°ÔºÂ Here to Support You Guide.

Spaces are limited, so please book your spot in advance.

* REGISTRATION AVAILABLE SOON *

Find out what else is happening during the Exam Season Toolkit from Monday 3rd March–Wednesday 16th April 2025.

Missed the Exam Season Toolkit? Explore the wide range of events and activities we host throughout the academic year to help you maintain your physical, emotional and mental health.

Student Support and Wellbeing Services strive to give all ¹û¶³Ó°Ôº students the chance to try something new, make friends and develop wellbeing skills for university and beyond. We hope to see you at one of our events soon!